Best Lacrosse Goalie Drills

You can try a lot of different things in order to perform better as a lacrosse goalie. However, these four lacrosse goalie drills have all been tried and tested and are designed to help you improve your reactions, agility and defense. 1. HIGH TO LOW DEFENSE DRILL This defense based drill helps you to improveRead More

Lacrosse Around (and Above) the World

Originally played by the Algonquin tribes in the St. Lawrence River Valley five centuries ago, lacrosse did not evolve as a variation of another sport from Europe or elsewhere. Today lacrosse thrives on five continents, enjoyed by an almost equal number of players of each gender. OLYMPICS: 1904 AND 1908 Lacrosse gained its first globalRead More

Best Lacrosse Field Position Tips

No two lacrosse positions are the same. Each requires a unique skill set and a specialized mindset that suits the position’s challenges. Follow these position-specific tips and your team will be on its way to meeting its full potential. MIDFIELDERS The best midfielders are quick, tough, versatile and willing to do whatever is necessary toRead More

5 up and Coming College Lacrosse Teams

College lacrosse has never been more exciting. A number of college lacrosse teams have emerged as elite squads that will be in the title mix for years to come. Let’s take a look at some of this year’s up-and-comers. FAIRFIELD UNIVERSITY In 2014, Fairfield’s lacrosse team went 12-4 under the tutelage of Andy Copelan. HisRead More

3 Lacrosse Myths

The premise of lacrosse is simple: one player must use a stick to toss a ball into a goal; the opposing players must try to prevent the goal from happening while trying to take possession of the ball themselves. However, as you know, the rules of the game are not so simple. You can enhanceRead More

3 Tips for Preparing for Lacrosse Season

Whether there’s a couple months or only a few weeks before your players take the field for their first game this year, you can never do too much preparing for lacrosse season. Getting your team ready for a successful campaign requires more than simply running through a few plays. Here are three tips for maximizingRead More

5 Ways to Improve Lacrosse Practices

Your role as a coach is to motivate your players, especially during long practices. One way you can accomplish this feat is by utilizing new techniques that help improve lacrosse practices. By making even little changes, you can make your practices more fun, engaging, and beneficial to your players, both on and off the field.Read More

Professional Athletes Advice on Getting inside Your Opponents head

Boxer Muhammad Ali was arguably the greatest trash talker in history. But even he has admitted all the famous rhymes about floating like a butterfly and stinging like a bee were more about promoting fights than getting inside an opponent’s head. Modern day pugilists Mike Tyson and Floyd Mayweather, Jr. have continued this tradition, insultingRead More