Professional Athletes Advice on Getting inside Your Opponents head

Boxer Muhammad Ali was arguably the greatest trash talker in history. But even he has admitted all the famous rhymes about floating like a butterfly and stinging like a bee were more about promoting fights than getting inside an opponent’s head. Modern day pugilists Mike Tyson and Floyd Mayweather, Jr. have continued this tradition, insultingRead More

How to get your Cascade R Helmet Recertified

While the Cascade R lacrosse helmet has recently been decertified, there is a process in place for recertification. The company came to an agreement with the National Operating Committee on Standards for Athletic Equipment (NOCSAE) that will rectify the situation. Cascade will make a simple modification to the helmets that are currently in the marketplaceRead More

Lacrosse Apps for Coaches

Nowadays, lacrosse coaches have some high quality apps to choose from. Let’s take a look at the best options. That can improve your team and make your practices more efficient. LAXLESSONS LaxLessons displays unique drills and plays with 3D graphics. Each play comes with a clearly written description. One can even wirelessly print 3D PDFsRead More

The Best Places to Get Second Hand Lacrosse Gear

As much fun as lacrosse is to watch, coach or play, it’s not the cheapest sport for a newcomer to take up. The gear can be expensive to buy new. Not just the lacrosse stick, or the short crosse, that everyone is familiar with, but also the helmet and pads. In boys lacrosse, the shoulderRead More

The Historical Roots of Lacrosse

The history of Lacrosse is colorful, a version of the game was played by Native American tribal groups mainly in the Great Lakes and St. Lawrence valley region over 350 years ago. This was developed as a recreational activity but it was also used to settle land disputes between tribes of the Iroquois nation. TheRead More

5 Lacrosse Teams To Keep An Eye On This Year

The 2015 Men’s NCAA lacrosse season is still a ways off, but already the experts are starting to weigh in on how they think the top teams will stack up in the new year. Here’s a quick rundown of the top five best lacrosse teams, in no particular order, as each program ramps up preparationsRead More

5 Ways to Stay Prepared During The Lacrosse Off Season

Staying ready for Lacrosse season can be a difficult task during the off season. To help you stay sharp when you’re not playing we’ve come up with 5 drills that you can run easily throughout the off season to keep your reflexes and body in playing condition. 1. GROUND BALL DRILL This is a greatRead More

There is Nothing Dull About Matte Helmet Decals

What’s popular right now? Trends move at a quick pace, so lacrosse coaches ask us this question all the time. Right now, the latest seems to be all about the matte finish! Coaches and athletes are often looking to do something different than the standard color set they have been using for years. Matte helmetRead More

Metallic and Chrome Lacrosse Helmet Decals are Trending

The Oregon Ducks have been making headlines for their innovative and unique uniform designs and combinations since the 1999 redesign of their “O” logo and uniforms by Nike. In the 2012 Rose Bowl the Ducks made a big splash with a new inspiration in helmet decals, chrome. Since then, chrome helmet decals have become aRead More